Welcome

It would be my privilege to walk alongside you, guiding you on your health journey.

Your Journey, My Expertise

General Practitioner | Functional Medicine

I am a General Practitioner using a hybrid approach of functional and conventional medicine, practising in a way that is highly individualised and emphasises humanity in healthcare. My focus is on how nutrition, gut health, movement, sleep, cognitive and emotional patterns, social health and stress management relate to an individual’s overall physical and mental well-being. I count it a privilege to have someone share their story with me – recognising that the stories we tell carry therapeutic potential.

I believe in the importance of every individual being seen, heard, understood, acknowledged and taken seriously. As an avid listener, empath and lifelong learner, I have found and created a way of practising medicine that weaves these qualities into every consultation. I was drawn to the field of functional & integrative medicine through my own health experiences and the belief that more could be done than to simply medicate symptoms.

I use a blend of both conventional and integrative therapies as appropriate, taking the time to really get to know and understand each individual’s health journey. I especially love practising in a preventative way, to improve healthspan and not just lifespan. I endeavour to be the kind of Doctor that I would like to be treated by, recognising that medicine is both a science and an art.

Areas of interest

Dr Tracy Flowers treats all general conditions for women and men over the age of 16, but has a particular interest in the following areas:

Postpartum Care
Hormonal Health for Women and Men
Thyroid Conditions
Gut Health
Autoimmune Conditions
Metabolic Health
Preventative Healthcare
Chronic Fatigue
Aesthetic Medicine

More about Dr Tracy Flowers

After having completed her MBChB with first-class honours, Dr Flowers went on to work in the field of HIV/TB for Doctors Without Borders, which fuelled an already-growing passion for exploring more deeply the underlying issues affecting an individual’s health. Dr Flowers is currently completing a Fellowship in Anti-Aging and Metabolic Medicine through the American Academy of Anti-Aging Medicine and George Washington University. She is passionate about ongoing research and learning and uses this to expertly guide each person she treats.

Outside of the consultation room, Dr Flowers is a wife, mother (of two gorgeous, wild girls) and friend. Her faith and matrescence journey have significantly shaped how she cares for her patients and herself. She enjoys challenging her body by lifting weights, exploring nature, lounging in hammocks and expressing herself creatively through poetry and art.

Dr Flowers offers aesthetic consultations, and while this is not her primary service, she enjoys how this brings an element of art and creativity into her work.

Get in touch

Need a general practitioner who takes the time to understand you? Dr Tracy Flowers believes in treating the person as a whole, combining conventional and functional medicine approaches to support your well-being.

Patient Reflections

I cannot say enough wonderful things about Dr. Tracy Flowers. Seeing her this year has truly been life-changing for me. After struggling for so long with hormone imbalances and chronic fatigue, I felt hopeless and unheard by so many other practitioners. Dr. Flowers changed all of that. From the very first appointment, it was clear how deeply she cares for her patients. She is not only incredibly experienced and knowledgeable but also genuinely compassionate and attentive. She took the time to really listen to my concerns and understand my unique situation, something that felt so rare and refreshing. Dr. Flowers' approach is thoughtful and personalized. She explained everything to me in a way that I could understand, and her treatment plan has made an incredible difference in my life. Not only do I finally feel like myself again, with energy and balance I hadn’t felt in years, but I’ve also been able to exercise like never before. In my 40s, I’m now in the best shape of my life, something I never thought possible. If you're looking for a doctor who truly listens, who genuinely cares about your well-being, and who has the expertise to make a difference, I cannot recommend Dr. Flowers highly enough. She has been a beacon of hope and healing in my life, and I’m forever grateful to her.

It's hard to put into words how much respect I have for Dr Flowers. She is the epitome of what the medical profession should aspire to: caring, kind, gentle, thorough, wise, and humble. It's easy to see that she truly cares for her patients and views them as whole people, taking into account every aspect of their lives and wellbeing. I particularly appreciate that she focuses on optimising health from all perspectives. I have been so grateful to have found her practice!

I cannot say enough positive things about working with Tracy. Having her wisdom and support on my health journey has been truly invaluable. I was referred to her in June of 2023 and was at a very low point both physically and psychologically. The genuine compassion and care I felt from my first consult with her was so reassuring and formed the basis of a deeply trusting therapeutic relationship. This has been a vehicle for deep, transformative shifts in all areas of my life. Tracy made me feel so Seen at a point where I felt very vulnerable, and I have never had such a thorough history taken. I felt she was able to pinpoint so many areas for further investigation and felt so reassured by the thoroughness of all the various tests she recommended. The way she documents feedback is so helpful for staying on track and leaving no questions left unanswered. The attention to detail that Tracy has for making recommendations is unsurpassed - I felt equipped with tools to tackle all the negative symptoms I was experiencing, from supplements to lifestyle changes. I felt so supported in making these changes, particularly with Tracy's sensitivity to my capacity. Tracy's openness to feedback and new information made me feel like a true partner in managing my health, and allowed me to respond honestly, without fear of judgement. I wish every person could experience this level of care. Whether you are struggling with specific health issues, or want to care for your wellbeing longterm, I could not recommend Tracy more highly.

Dr Tracy Flowers is one of the most knowledgeable and compassion doctors I’ve ever worked with. Her repertoire of functional medicine tools, constant research and acute perception make her an incredible professional to work with.

FAQS:

What is functional/integrative medicine?

Functional medicine (sometimes also referred to as integrative medicine) is a lens through which health is viewed and offers another approach to managing various health conditions. It allows for more time to explore important factors in detail (such as lifestyle, environment and genetics) and seeks to address the underlying causes of symptoms rather than medicate them. It sees the person as a whole: mind, body and spirit, and does not silo the various body systems, but rather appreciates their interconnectedness. Dr Flowers incorporates both functional and conventional medicine principles as appropriate, in consultation with each individual’s needs.

What does the treatment journey look like?

Your treatment journey begins with a comprehensive initial consultation (1 hour) where Dr. Flowers takes the time to understand your health history, current concerns, and goals. This consultation is focused on gathering information from your story, examination and determination of further investigations. From there, a personalised management plan is created based on the information from the first consultation and your results, and this is explained in detail in a first follow-up consultation (45 mins – 1 hour). This is a collaborative approach and active involvement in your own treatment plan is encouraged. Follow-up appointments (30-45 mins) are scheduled as needed to monitor your progress or address any concerns.

Will I receive a personalised management plan?

Dr. Flowers provides a tailored management plan based on your unique needs, which will be reviewed in detail during the first follow-up appointment (typically 45 minutes – 1 hour duration). This plan is built based on the information gathered in your initial consult as well as the results of the investigations done. It covers a management strategy based on your areas of concern and is designed to address these concerns holistically and sustainably, including nutrition, sleep, stress management and other pillars of health.

Do you offer online consultations?

Yes, online consultations are available for patients who cannot visit in person, allowing flexible access to care.

What should I bring to my first appointment?

Please bring any relevant medical records, a list of current medications, and any questions or concerns you have about your health.